I just got back from 2 hours of cycling proficiency training - the first time I've ever had any kind of cycling lesson, unless you count my old friend Gwilym showing me the absolute basics when we were about 20.
Some reflections:
🕳️ I'm tired, but not crawling-in-a-hole tired. Hopefully this is a sign that my health is improving, but I'm not going to get cocky.
🚲 I definitely should have done this years ago. I didn't even know it was a thing until recently! I wouldn't have known to what look for ('adult cycling proficiency training').
🆓 These classes are fully funded, but the Cycling Scotland web site is baffling. You need to find and contact trainers directly - they have a page to search for classes, only there aren't any because they're usually arranged and delivered one to one.
🫧 Chris Gibson of Chris' Bike Repairs was my trainer. He was encouraging and informative. Can recommend.
💪🏻 I'll probably go back for a slightly more advanced session with more on navigating traffic, junctions and so on. He's offered to base this around my commute to work!
🚘 Sharing the road with cars is scary, but it's probably been worse because I've lacked confidence in how to deal with them.